Weigh In record (no journal entry) for 01 February 2023
|
104.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
2758 kcal
|
Fat: 101.07g | Prot: 124.54g | Carbs: 325.05g.
Breakfast: Bahlsen Café-Gebäck, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Milfina Joghurt 3,5% Fett, Bulgur Pilavi, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Sulu Köfte, Tasty Bite Indischer Pilau Reis. Dinner: Pringles Original, Schwartau Weniger Zucker Pfirsich, Kaufland Vollkorn Tortilla Wraps , Tadim Sonnenblumenkerne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|