Weigh In record (no journal entry) for 01 February 2023
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64.4 kg
Lost so far: 48.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1549 kcal
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Fat: 44.17g | Prot: 49.00g | Carbs: 242.59g.
Breakfast: Caffè Espresso, Land Pathos Yogurt Colato Greco Caffè. Lunch: Wakame Happy Bento Box S, Kinder Bueno, Blues Cola Zero, Dolciando & Dolciando Dolcificante con Derivati della Stevia, Caffè Espresso. Dinner: Pizza Margherita, Kinder Bueno, Blues Cola Zero, Dolciando & Dolciando Dolcificante con Derivati della Stevia, Caffè Espresso. Snacks/Other: Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero, Gomma da Masticare (senza Zucchero). more...
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1740 kcal
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Exercise:
Working - 1 hour, Housework - 1 hour, Resting - 14 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...
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Losing 2.8 kg a Week
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lisafarabotin's Weight History
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