Weigh In record (no journal entry) for 01 February 2023
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60.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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527 kcal
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Fat: 19.61g | Prot: 26.38g | Carbs: 59.69g.
Breakfast: Кофе с Молоком, Polar Треугольники Тресковые, Коломенское Лаваш Армянский Тонкий, Экокультура Помидоры Черри, Hochland Творожный Сыр с Сливочный. Lunch: Леовит Суп-Крем из Грибов. Dinner: Агуша Кефир 3,2%. more...
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Losing 0.7 kg a Week
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Lamiya199898's Weight History
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