Weigh In record (no journal entry) for 01 February 2023
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75.9 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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138 kcal
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Fat: 3.90g | Prot: 7.02g | Carbs: 18.72g.
Breakfast: İçim Kefir Şeftalili Ananaslı. more...
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Losing 0.1 kg a Week
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