Weigh In record (no journal entry) for 01 February 2023
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101 kg
Lost so far: 5.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1182 kcal
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Fat: 55.22g | Prot: 76.98g | Carbs: 95.36g.
Breakfast: Сыр Моцарелла, Капучино. Lunch: Дело Вкуса Картофель Отварной с Маслом . Dinner: Сыр Моцарелла, Самбери Навага Жареная, Макароны Отварные. more...
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steady weight
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lorik06777's Weight History
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