Weigh In record (no journal entry) for 01 February 2023
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90 kg
Lost so far: 25.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2796 kcal
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Fat: 96.61g | Prot: 172.37g | Carbs: 298.47g.
Breakfast: Banane, Rocka Nutrition Nowhey Cream Hazelnut Crunch Bio, Alpro Skyr Style ohne Zucker, Goldähren Sandwich Toast Vollkorn, Alpro Soya Joghurt Heidelbeere. Lunch: Like Meat Like Chicken, Frosta Chili con Quinoa Vegan. Dinner: Banane, Rocka Nutrition No Whey Chocolate Brownie, Alpro Soya Bio Sojamilch. Snacks/Other: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Gaining 4.2 kg a Week
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Maxmazin's Weight History
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