Weigh In record (no journal entry) for 01 February 2023
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85.4 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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875 kcal
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Fat: 37.40g | Prot: 88.56g | Carbs: 49.24g.
Lunch: Roi De Trefle Weichkäse mit Joghurt Kulturen, Aldi Datteltomaten, Gutes Land Handkäse, Möhren, Gut & Günstig Mozzarella Leicht, Mandeln. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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