Weigh In record (no journal entry) for 01 February 2023
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86.9 kg
Lost so far: 7.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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266 kcal
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Fat: 4.69g | Prot: 9.10g | Carbs: 46.40g.
Breakfast: Van Gilse Suikerklontjes, Brinta Havermout. more...
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Losing 0.4 kg a Week
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ekeren.ton's Weight History
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