Weigh In record (no journal entry) for 01 February 2023
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60.1 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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914 kcal
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Fat: 57.81g | Prot: 71.57g | Carbs: 28.27g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Холодец. Dinner: Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные), Бегемаг Цукини Запечённые. Snacks/Other: Parmalat Молоко Безлактозное 1,8%. more...
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Losing 0.2 kg a Week
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ТатьянаВикторовнаК's Weight History
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