Weigh In record (no journal entry) for 01 February 2023
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67.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1296 kcal
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Fat: 41.77g | Prot: 77.33g | Carbs: 159.27g.
Lunch: Crownfield Müsli Crunchy Zimt Nuss, Banane, Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Zwiebeln, Weizenbrötchen, REWE Hackepeter. Snacks/Other: Corny Free Schoko, Obstsalat, Zucker, Meßmer Roobios-Vanille. more...
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Gaining 0.3 kg a Week
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