Weigh In record (no journal entry) for 01 February 2023
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107.8 kg
Lost so far: 13.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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790 kcal
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Fat: 26.48g | Prot: 22.11g | Carbs: 122.96g.
Breakfast: Banane, Äpfel. Lunch: Gemüsepfanne, Gemüsepfanne, Schupfnudeln. Dinner: Käse, Salami, Vollkornbrot. more...
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Losing 5.6 kg a Week
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sven.wunsch's Weight History
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