Weigh In record (no journal entry) for 01 February 2023
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71.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1448 kcal
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Fat: 52.19g | Prot: 95.18g | Carbs: 147.39g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Koska Tahin Pekmez. Lunch: Fındık, Badem, Tadım Gün Kurusu Kayısı, Yurdum Tane Mısır Konservesi, Mevsim Salata, Köri Soslu Tavuk, Dost Ayran, Kepekli Ekmek. Dinner: Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Rebuild Endurance, Herbalife Cr7 Drive. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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