Weigh In record (no journal entry) for 01 February 2023
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1248 kcal
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Fat: 53.05g | Prot: 50.58g | Carbs: 141.27g.
Breakfast: Tempe Goreng, Telur Ceplok, Udang Asam Manis, Nasi Putih, Sate Usus. Dinner: Kerupuk Makanan Ringan, Ketoprak. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Losing 0.3 kg a Week
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culacula's Weight History
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