ayoohidupsehat!'s Journal, 16 Jan 23

back on track diet!!
63.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:
436 kcal Fat: 15.75g | Prot: 19.74g | Carbs: 53.46g.   Lunch: Belfoods Sosis Bakar, Chicken Nugget, Uleg Sambal Teri, Aqua Air Mineral, Noera Collagen Drink, Sup Sayur Vegetarian (Disiapkan dengan Air), Kanzler Bakso Original. more...

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ayoohidupsehat!'s Weight History


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