|
lp = 99. ld 99
|
70.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1392 kcal
|
Fat: 35.18g | Prot: 34.06g | Carbs: 239.88g.
Breakfast: Rambutan. Lunch: Terung. Dinner: Nasi Putih, Ayam. Snacks/Other: Ayam, Fortune Minyak Goreng Sawit, Nasi Putih. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rini Maisari's Weight History
|