Weigh In record (no journal entry) for 01 February 2023
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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434 kcal
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Fat: 22.69g | Prot: 14.16g | Carbs: 42.58g.
Breakfast: Jacobs Caramel Latte 3В1, Jacobs Caramel Latte 3В1, Milupa Пюре Чорнослив. Lunch: Яготинский Ряженка 4%. more...
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Losing 11.2 kg a Week
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p.irogok's Weight History
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