Weigh In record (no journal entry) for 16 December 2014
|
62.9 kg
Lost so far: 11.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2014:
|
1153 kcal
|
Fat: 54.25g | Prot: 66.30g | Carbs: 100.26g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Del Monte Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Utz All Natural Crisp Potato Chips (Family Size), Taco John's Chicken Bacon Ranch Wrap. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrozell's Weight History
|