Weigh In record (no journal entry) for 27 January 2023
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104.4 kg
Lost so far: 8.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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748 kcal
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Fat: 40.76g | Prot: 21.47g | Carbs: 73.33g.
Breakfast: Albertsons Heavy Whipping Cream , Einstein Brothers Bagels Everything Bagel, Starbucks Caffe Americano (Tall). Lunch: Peet's Coffee & Tea Caffè Americano (Small), Egg Salad Sandwich. more...
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steady weight
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CherSeattle's Weight History
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