Weigh In record (no journal entry) for 31 January 2023
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1281 kcal
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Fat: 47.99g | Prot: 26.24g | Carbs: 189.93g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Wasa Knäckebrot Rustikal, Kerrygold Extra Ungesalzen, Erasco Gemüse-Eintopf. Snacks/Other: Bahlsen Waffel Minis Lemon, Elinas Joghurt nach Griechischer Art Brombeere. more...
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Losing 2.0 kg a Week
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Anita-45's Weight History
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