Weigh In record (no journal entry) for 29 January 2023
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1342 kcal
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Fat: 68.33g | Prot: 27.90g | Carbs: 164.09g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Rotkäppchen Frischer Landrahm Kräuter , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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Anita-45's Weight History
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