Weigh In record (no journal entry) for 28 January 2023
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67.0 kg
Lost so far: 20.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1787 kcal
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Fat: 88.54g | Prot: 70.09g | Carbs: 187.58g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Homann Fruchtiger Geflügelsalat Hawaii, Gourmet Bouletten nach Hausfrauen Art. Dinner: REWE Leberwurst, Aldi Deutsches Corned Beef, Kerrygold Extra Ungesalzen, Wasa Knäckebrot Rustikal. Snacks/Other: Snickers Riegel. more...
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Gaining 2.0 kg a Week
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Anita-45's Weight History
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