Weigh In record (no journal entry) for 26 January 2023
|
66.8 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
952 kcal
|
Fat: 38.09g | Prot: 16.19g | Carbs: 149.03g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Thermomix Möhrengemüse mit Frühlingszwiebeln. Snacks/Other: Lindt Hauchdünne Täfelchen Vollmilch. more...
|
Losing 0.0 kg a Week
|
|
Anita-45's Weight History
|