Weigh In record (no journal entry) for 31 January 2023
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108 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1660 kcal
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Fat: 77.41g | Prot: 78.32g | Carbs: 166.16g.
Breakfast: Говядина Тушеная, Гречка Отварная. Lunch: Помидоры, Макароны Отварные, Говядина Тушеная, Гороховый Суп. Dinner: Картофельное Пюре, Говядина Тушеная. Snacks/Other: Вареное Яйцо, Яблоко. more...
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Gaining 0.1 kg a Week
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Maksim2102's Weight History
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