Weigh In record (no journal entry) for 31 January 2023
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94.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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230 kcal
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Fat: 5.85g | Prot: 7.55g | Carbs: 36.50g.
Breakfast: Carrefour Granola Tradicional , Nestlé Iogurte com Mel. more...
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Losing 2.8 kg a Week
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elainesilva140707's Weight History
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