Weigh In record (no journal entry) for 31 January 2023
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135.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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608 kcal
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Fat: 27.01g | Prot: 31.45g | Carbs: 58.89g.
Breakfast: LU Cracotte, AH Crème Paté. Lunch: Gekookt Ei, Gerookte Zalm, Lidl Boerenbruin Brood. more...
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Losing 1.4 kg a Week
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Hawkey4077's Weight History
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