Weigh In record (no journal entry) for 31 January 2023
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102.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1617 kcal
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Fat: 72.71g | Prot: 137.51g | Carbs: 99.38g.
Breakfast: Песочное Печенье, Шоколад, Овсяные Хлопья, Вареное Яйцо. Lunch: Клубника, Морской Окунь. Dinner: Майонез, Клубника, Огурец (без Кожуры), Кабачки Жареные, Куриная Грудка Отварная. Snacks/Other: Апельсин, Vita Verde Кокос Свежий. more...
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2755 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Semiramida_I's Weight History
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