Weigh In record (no journal entry) for 31 January 2023
|
67 kg
Lost so far: 5.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
393 kcal
|
Fat: 15.10g | Prot: 11.50g | Carbs: 53.90g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT, Conad Frollini con Panna. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristie 98's Weight History
|