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Ab heute wird gefastet,zum ersten mal,mal schauen wie das meiner einer findet🥹🥹
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68.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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571 kcal
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Fat: 21.51g | Prot: 11.72g | Carbs: 81.13g.
Breakfast: Wasa Rustikal, Tee. Lunch: Thermomix Kartoffelsuppe. Dinner: Clementinen, Chiquita Banane, Wasa Rustikal. more...
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Losing 0.7 kg a Week
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