Weigh In record (no journal entry) for 31 January 2023
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57.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2441 kcal
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Fat: 70.92g | Prot: 48.56g | Carbs: 336.56g.
Breakfast: Zucker, Schärdinger Vollmilch 3,5% Fett, Kaffee. Lunch: Billa Kartoffelsalat. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Clever Sauerrahm. Snacks/Other: Desperados Bier, Clever Smoothie Ananas, Banane & Kokos, Clever Erdbeere Joghurt, Innocent Energise Smoothie , Innocent Smoothie, Clever Energy Drink. more...
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Losing 3.5 kg a Week
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kitty kätzchen's Weight History
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