Weigh In record (no journal entry) for 31 January 2023
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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690 kcal
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Fat: 22.63g | Prot: 45.01g | Carbs: 67.53g.
Lunch: Garant Kyckling, Oatly Imat Fraiche, White Table Wine , Crushed Tomatoes (Canned) , Onions , Olive Oil. Dinner: Carrots, Saltå Kvarn Röda Linser, Crushed Tomatoes (Canned) , Garlic , Onions , Olive Oil. more...
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Losing 2.1 kg a Week
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newfoundcarla's Weight History
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