cassatka's Journal, 31 Jan 23

Weigh In record (no journal entry) for 31 January 2023

70 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:

238 kcal

Fat: 17.10g | Prot: 18.47g | Carbs: 0.97g. Breakfast: Жареное Яйцо без Жира, Жареное Яйцо без Жира, Бекон. more...

1714 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Squats (Legs) - 1 minute. more...

steady weight


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cassatka's Weight History