Weigh In record (no journal entry) for 31 January 2023
|
85.7 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
871 kcal
|
Fat: 33.72g | Prot: 96.15g | Carbs: 48.59g.
Lunch: Mandeln, Milsani High Protein Pudding Schoko, Aldi Datteltomaten, Roi De Trefle Weichkäse mit Joghurt Kulturen, Gutes Land Handkäse, Möhren, Gut & Günstig Mozzarella Leicht. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|