Weigh In record (no journal entry) for 13 July 2019
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105.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Not Applicable.
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1493 kcal
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Fat: 51.76g | Prot: 42.46g | Carbs: 214.21g.
Breakfast: Aldi Walnoten, Jumbo Magere Yoghurt. Lunch: Perziken, Frambozen, Banaan, Lidl Magere Yoghurt. Dinner: AH Doosjevol Aardbeien, Magere Yoghurt, AH Winterpeen, Gekookte Bloemkool (Vers, zonder Olie Bereid), Wijko Satesaus Kant en Klaar, Jumbo Cassave Kroepoek, Jumbo Taugé, AH Gebroken Sperzieboontjes, Jumbo Zilvervliesrijst. Snacks/Other: Stroopwafel. more...
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2712 kcal
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Exercise:
hond uitlaten - 30 minutes, Grocery Shopping - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Bloodyfast's Weight History
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