Weigh In record (no journal entry) for 31 January 2023
|
48.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
1563 kcal
|
Fat: 25.87g | Prot: 88.33g | Carbs: 233.54g.
Breakfast: Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo, Molino Rossetto Farina di Avena, Dolciando & Dolciando Cacao in Polvere Amaro. Lunch: Finocchio, Albume d'uovo, Barilla Pasta Integrale Fusilli. Dinner: Patate, Petto di Pollo. Snacks/Other: Tre Mulini Fette Biscottate Integrali (7,3g), Fiorentini Bio Fiocchi di Avena, Scotti Gallette di Riso. more...
|
Gaining 1.4 kg a Week
|
|
FrancescaContro's Weight History
|