Weigh In record (no journal entry) for 31 January 2023
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71.1 kg
Lost so far: 14.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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485 kcal
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Fat: 11.60g | Prot: 33.20g | Carbs: 62.50g.
Breakfast: Свит Лайф Конфеты "Лунный Кот", Виктория Оладьи из Курицы. Lunch: Веселый Молочник Молоко 1,5%, Fitness Кондитерская Фитнес Коктейль с L-Карнитином. Snacks/Other: Седьмой континент Хурма. more...
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Losing 0.5 kg a Week
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KristinaM32's Weight History
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