Weigh In record (no journal entry) for 31 January 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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511 kcal
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Fat: 24.34g | Prot: 18.91g | Carbs: 51.64g.
Breakfast: Хохланд Творожный Сыр, Магнит Банан, Геркулес Овсяные Хлопья, Белый Город Молоко 2,5%, Яйцо. Snacks/Other: Bombbar Батончик Мюсли Клубника. more...
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Losing 3.5 kg a Week
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EmmiMyrr's Weight History
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