Weigh In record (no journal entry) for 15 December 2014
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91.1 kg
Lost so far: 5.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1785 kcal
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Fat: 48.53g | Prot: 30.38g | Carbs: 187.04g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Alexis Original Greek Pita Flatbread, Trader Joe's Cilantro Jalapeno Hummus, Ghirardelli Dark Chocolate Intense Dark 72%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Dinner: Goose Island IPA Beer, Stuffed Green Olives, Goose Island IPA Beer, "Good Eats" Curry Chicken Pot Pie. more...
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Losing 0.4 kg a Week
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Cerberus11's Weight History
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