Weigh In record (no journal entry) for 30 January 2023
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45 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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896 kcal
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Fat: 30.96g | Prot: 28.42g | Carbs: 134.60g.
Breakfast: Ciruela. Lunch: Huevo Frito, Lucchetti Tallarines 78, Ensalada Mixta. Dinner: Tomates, Lucchetti Tallarines 78, Lider Palta Hass. more...
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Gaining 1.8 kg a Week
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internetperson's Weight History
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