Weigh In record (no journal entry) for 15 December 2014
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62.6 kg
Lost so far: 17.2 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 December 2014:
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880 kcal
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Fat: 38.93g | Prot: 60.42g | Carbs: 78.09g.
Breakfast: Coffee. Lunch: Whole Milk, Kellogg's Frosted Mini-Wheats - Blueberry, Part Skim Mozzarella Cheese. Dinner: Chicken Stir Fry. more...
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Gaining 0.3 kg a Week
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