Weigh In record (no journal entry) for 30 January 2023
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78 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1307 kcal
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Fat: 37.82g | Prot: 92.09g | Carbs: 125.68g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Cuscuz (Cozido). Lunch: Boali Suco de Morango, Ready2go Salada Caesar Frango Grelhado. Dinner: The Fifties Suco de Morango, Sanduíche de Frango com Manteiga. Snacks/Other: Bistrot Fitness Pão de Batata Doce com Recheio de Frango. more...
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Gaining 0.1 kg a Week
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geeovannabeatriz's Weight History
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