Now Im stuck in the same place and getting frustrated. I am so close to my goal, I am not understanding why I stopped losing weight.
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58.5 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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440 kcal
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Fat: 12.20g | Prot: 28.13g | Carbs: 51.47g.
Breakfast: Chick-fil-A Fruit Cup (Large). Lunch: Sesame Chicken. more...
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Gaining 3.2 kg a Week
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