Weigh In record (no journal entry) for 30 January 2023
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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496 kcal
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Fat: 32.26g | Prot: 39.50g | Carbs: 9.84g.
Breakfast: Pif Paf Presunto, Tirol Queijo Mussarela (18g), Ovo Cozido. Lunch: Almôndegas de Carne de Vaca, Ovo Cozido, Alface de Folha Verde. more...
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Gaining 0.3 kg a Week
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anaclara.santos's Weight History
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