Andrewski123's Journal, 15 Dec 14

gonna try and kill it this week
98.2 kg Lost so far: 6.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2014:
924 kcal Fat: 47.79g | Prot: 103.48g | Carbs: 30.70g.   Breakfast: Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Bacon, Egg, Atkins Advantage Triple Chocolate Bar. Lunch: Chick-fil-A Grilled Chicken Nuggets (12). more...
Losing 3.2 kg a Week

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Andrewski123's Weight History


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