Weigh In record (no journal entry) for 14 December 2014
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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2341 kcal
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Fat: 98.07g | Prot: 85.79g | Carbs: 290.17g.
Breakfast: Kaiku Caffe Latte, Eroski Yogur Desnatado con Cereales, Kiwi, Manzana Golden. Lunch: Polvorón, Polvorón, Lentejas, Nueces. Dinner: Crema de Calabaza. Snacks/Other: Pastel de Queso. more...
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Losing 3.5 kg a Week
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