Weigh In record (no journal entry) for 15 December 2014
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125.7 kg
Lost so far: 27.3 kg.
Still to go: 20.7 kg.
Diet followed: 100%.
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View Diet Calendar, 15 December 2014:
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660 kcal
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Fat: 32.24g | Prot: 63.71g | Carbs: 25.48g.
Breakfast: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Keskinoğlu Tavuk Göğüs ( Haşlama ). more...
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Losing 2.8 kg a Week
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EdwardSword's Weight History
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