Weigh In record (no journal entry) for 30 January 2023
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84 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1418 kcal
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Fat: 88.30g | Prot: 124.09g | Carbs: 22.32g.
Breakfast: Mate Amargo. Lunch: Alco Salsa Fileto, Aceitunas Verdes, Arvejas, Vacío. Dinner: Aceitunas Verdes, Berenjenas en Escabeche, Huevo Frito, Costillas de Cerdo. Snacks/Other: La Serenísima Crema de Leche, Café, Mate Amargo. more...
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Gaining 4.9 kg a Week
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elguapolindo's Weight History
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