Weigh In record (no journal entry) for 30 January 2023
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1796 kcal
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Fat: 50.77g | Prot: 108.37g | Carbs: 224.07g.
Breakfast: Mulino Bianco Pan di Stelle, Milk Pro High Protein 20G Cacao, BPR Nutrition Fiocco d'avena Baby Noccioloso, Bulk Powders Burro di Arachidi, Zespri Kiwi Gold. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate , Caseificio Pini Nutricotta. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Ravioli con Farina di Lenticchie Rosse. Snacks/Other: Exquisa Fitline Formaggio Cremoso, Milka Cioccolato con Riso Soffiato, Arance, Esselunga Mandorle Sgusciate, Mela, Banana. more...
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Gaining 0.0 kg a Week
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Elisabei98's Weight History
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