Weigh In record (no journal entry) for 30 January 2023
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45 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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692 kcal
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Fat: 40.87g | Prot: 34.27g | Carbs: 59.71g.
Breakfast: Richeese Mie Goreng Keju Pedas Level 5. Dinner: A&W Fried Chicken. Snacks/Other: Sambal Goreng, Terong Goreng, Kerupuk Udang. more...
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Gaining 0.1 kg a Week
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yunitaa6167's Weight History
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