Weigh In record (no journal entry) for 30 January 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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2060 kcal
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Fat: 116.29g | Prot: 46.53g | Carbs: 203.42g.
Breakfast: Menemen, Zeytinler (Küçük-Ekstra Büyük), Ceviz, Pınar Labne, Haşlanmış Yumurta, Tam Buğday Ekmeği, Susamlı Simit. Dinner: Patates Cipsi, Patates Salatası. Snacks/Other: Feast San Sebastian Cheesecake. more...
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Gaining 1.5 kg a Week
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fatmacebe3's Weight History
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