Weigh In record (no journal entry) for 30 January 2023
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55.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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2064 kcal
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Fat: 126.23g | Prot: 56.40g | Carbs: 175.20g.
Breakfast: Колбаса Докторская, Бутерброд с Маслом, Жареное Яйцо, Жареное Яйцо. Lunch: Голубцы. Dinner: Евразия Шарик Мороженого, Реми Венские Вафли Шоколадные с Бананом . more...
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Gaining 0.0 kg a Week
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